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Are you currently holding your baby and looking for a 5-month-old sleep schedule? Here is everything you need to know about your 5-month-old baby including the 5-month-old schedule. 5 months is an exciting and can be a difficult period as you may have or are still experiencing the 4 month sleep regression. But no need […]
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As a new parent, you quickly realize that one of the biggest challenges is getting your newborn to fall asleep and stay asleep. As a certified pediatric sleep consultant, I know just how important sleep is. According to the National Sleep Foundation, newborns require between 14 to 17 hours of sleep each day! Despite the […]
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Are you currently holding your baby and looking for a 4-month-old sleep schedule? Here is everything you need to know about your 4-month-old baby including the 4-month-old schedule. 4 months is very exciting and can often be a difficult time for many parents as your baby’s sleep changes around this time. But no need to […]
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I am sure when you hear the term ‘sleep training’, lots of different topics come to mind. Many often think it’s putting the baby to sleep, shutting the door and coming back after a certain time. The term sleep training has developed a lot of mixed feelings. My story I want to tell you my […]
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You probably heard the term wake window and how important it may be to stick to one. In this post we will go into details explaining what wake windows are. Why wake windows are so important. The perfect wake window for your baby’s age and how to know if you are in the perfect range. […]
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Short naps are one of the most common issues I see parents experience when it comes to their babies. In this post we will cover what actually defines a short nap, 4 common reasons for short naps and how you can start helping your little one nap longer starting today. What defines a short nap? […]
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If you are a mom who is currently pregnant or maybe just had your baby/babies and looking for baby essentials you will actually use in the first year of your baby’s life, then this post is for you. Here are the top baby products I am using with baby #3 that I used and loved […]
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Are you currently holding your baby and looking for a 6-month-old sleep schedule? Here is everything you need to know about your 6-month-old baby including the 6-month-old schedule. 6 months is an exciting and can be a difficult period you may be dealing with another sleep regression. But no need to worry, today we will […]
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Today I want to share some of our newborn / infant baby must-haves that we have used in the first 3 months of the twins’ lives. When I found out I was expecting twins, I did a lot of research on the baby essentials including things needed for an infant and what products we would […]
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Are you currently holding your baby and looking for a 5-month-old sleep schedule? Here is everything you need to know about your 5-month-old baby including the 5-month-old schedule. 5 months is an exciting and can be a difficult period as you may have or are still experiencing the 4 month sleep regression. But no need […]
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The twins will be 3 soon (and it honestly feels like I just brought them home from the hospital) so today we will be chatting about my favorite toddler and baby must haves on Amazon. I’ve used all of these products with the twins and these are some of my favorites that I’ve purchased or […]
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Are you a parent of twins struggling to keep their schedules on track? Do you find yourself in the middle of a never-ending cycle of feeding, napping, and diaper changes without a clear routine in place? You are not alone – many parents of multiples face the challenge of syncing their babies’ schedules. But fear […]
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TOP RESOURCES
Grab this ebook to help you navigate sleep needs, nap transitions and sample schedules for the first 5 years of your baby's life.
TOP RESOURCES
If your baby is between 6 months and 24 months and you are having rough nights, grab your free night wakings guide to help your child get better sleep tonight!
Enneagram 3, total coffee lover and probably at lululemon.
Certified Pediatric Sleep Consultant and Runner in free time! I share my experiences with twins to help empower other moms. Motherhood can be a difficult journey but we don't have to do it alone. Let's be friends.
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