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6 Newborn Sleep Tips That Actually Work

As a new parent, you quickly realize that one of the biggest challenges is getting your newborn to fall asleep and stay asleep. As a certified pediatric sleep consultant, I know just how important sleep is. According to the National Sleep Foundation, newborns require between 14 to 17 hours of sleep each day! Despite the […]

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Enneagram 3, total coffee lover and probably at lululemon.

Certified Pediatric Sleep Consultant and Runner in free time! I share my experiences with twins to help empower other moms. Motherhood can be a difficult journey but we don't have to do it alone. Let's be friends.  

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