welcome to

My Journal

Helpful sleep tips for newborns, babies and toddlers. Twin Tips, home and lifestyle posts! I hope you find this blog useful.

Inspiration for a beautiful life


sleep schedule for a newborn, how many hours do newborns sleep, baby sleep schedule
the latest

6 Newborn Sleep Tips That Actually Work

As a new parent, you quickly realize that one of the biggest challenges is getting your newborn to fall asleep and stay asleep. As a certified pediatric sleep consultant, I know just how important sleep is. According to the National Sleep Foundation, newborns require between 14 to 17 hours of sleep each day! Despite the […]

read post

Formerly ThePrettyLittleHome

I’m Iryna.
Wife, Twin Mom & Runner! I am a busy mom chasing my twins around and in my free time, I love me some good target trips or some self care. Let's be friends!
TOp categories
Get My Free Sleep Guide 
Gimme that

I am sure when you hear the term ‘sleep training’, lots of different topics come to mind.  Many often think it’s putting the baby to sleep, shutting the door and coming back after a certain time. The term sleep training has developed a lot of mixed feelings. My story I want to tell you my […]

Read More

Believe it or not but the sleep environment has a lot to do with your baby’s sleep. Creating the optimal environment for your baby will help them take better naps, help with night sleep and can even aid early morning wakings. In this post we will cover the importance of each of these for the […]

Read More

Browse By Category


Baby Sleep



Twin Mom



Enneagram 3, total coffee lover and probably at lululemon.

Certified Pediatric Sleep Consultant and Runner in free time! I share my experiences with twins to help empower other moms. Motherhood can be a difficult journey but we don't have to do it alone. Let's be friends.  

About me

Get On the List

Get my twin tips, baby sleep, weekly finds and life updates delivered to your inbox!

Let's become social besties!

Subscribe to the Blog Here!


Let's be friends on Insta!