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How to create the optimal baby sleep environment

Believe it or not but the sleep environment has a lot to do with your baby’s sleep. Creating the optimal environment for your baby will help them take better naps, help with night sleep and can even aid early morning wakings. In this post we will cover the importance of each of these for the […]

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Enneagram 3, total coffee lover and probably at lululemon.

Certified Pediatric Sleep Consultant and Runner in free time! I share my experiences with twins to help empower other moms. Motherhood can be a difficult journey but we don't have to do it alone. Let's be friends.  

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