Have you ever felt overwhelmed by the daily demands of life and struggled to find time to exercise? What if there was a way to improve your physical health and mental wellbeing in one simple step? Enter the walking pad – an innovative fitness device that has surprising benefits for your mental health. In this […]

You make every effort to ensure your child stays healthy and happy. But have you ever considered the impact their skincare routine has on their overall wellbeing? There’s one essential step that parents may not be aware of when it comes to caring for their child’s delicate skin. By incorporating this simple addition to their […]

As any parent knows, toddler tantrums can be a challenging and exhausting experience. Add twins to the mix and you got yourself one big party!!! The sudden outbursts of crying, screaming, and flailing can leave you feeling helpless and frustrated. You know exactly what I am talking about! But what if there was a secret […]

Want to know all there is to know about potty training twins? This ultimate guide for potty training twins is tested and approved and is everything you need to know. Potty training twins can be a daunting task for any parent and if you are anything like me, you are doing all the research you […]

I started sharing my fitness routine and losing weight postpartum on Instagram (even though I am now 2 years postpartum). When sharing my journey, I started to get more and more questions about it so I want to dedicate a blog post. With my twin pregnancy I gained over 50 lbs. I remember the nurse […]

It’s wild to think I have two year old twins (24 months to be exact)! Where did the time go?! Today I want to share with you a little glimpse of what our day looks like when I am watching the twins.  We will chat about routine, what our schedule looks like and some of […]

I am sure when you hear the term ‘sleep training’, lots of different topics come to mind.  Many often think it’s putting the baby to sleep, shutting the door and coming back after a certain time. The term sleep training has developed a lot of mixed feelings. My story I want to tell you my […]

You probably heard the term wake window and how important it may be to stick to one. In this post we will go into details explaining what wake windows are. Why wake windows are so important. The perfect wake window for your baby’s age and how to know if you are in the perfect range. […]